Often asked: When Should I Follow Up With Orthopedics For Shoulder Separation?

How long does it take to rehab a separated shoulder?

How quickly you recover depends on how serious your shoulder injury is. Separated shoulders may heal over a period of 6 weeks. Dislocated shoulders may take longer — more like 3 to 12 weeks.

How long does a Grade 3 shoulder separation take to heal?

Most Grade I – III AC separations are treated successfully with non-operative treatment that may include: ice to reduce pain and swelling. rest and a protective sling until pain subsides. This usually takes about 1-2 weeks.

Does a Grade 4 shoulder separation require surgery?

A separated shoulder determined to be grade 4–6 typically requires surgery to repair. Treatment for grade 3 is less clear-cut. Some grade 3 injuries require surgery, while others do not, depending on the patient and the type of activity she or he wants to return to after treatment.

Does a Grade 3 shoulder separation require surgery?

Most people do well without surgery. The severe injury (Grade 3) can be treated either nonoperatively or operatively. Non-operative treatment involves immobilisation in a sling for two to three weeks followed by a course of physiotherapy.

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What is the fastest way to heal a separated shoulder?


  1. Rest. Avoid activities that aggravate your shoulder pain, especially crossing the affected arm in front of your body.
  2. Ice. Ice can reduce shoulder pain and swelling.
  3. Physical therapy. Stretching and strengthening exercises can help restore strength and motion in your shoulder.

How do you stay fit with a separated shoulder?

Shoulder flexion (lying down)

  1. Lie on your back, holding a wand with your hands. Your palms should face down as you hold the wand.
  2. Keeping your elbows straight, slowly raise your arms over your head until you feel a stretch in your shoulders, upper back, and chest.
  3. Hold 15 to 30 seconds.
  4. Repeat 2 to 4 times.

Is shoulder separation worse than dislocation?

“A shoulder separation will occur at top of the shoulder, sometimes causing a bump in the affected area,” says Dr. Rajesh B. Makim, shoulder specialist at Orthopedic Associates of Port Huron. “A shoulder dislocation will occur when the shoulder joint comes apart, a much more serious and painful injury.”

Is shoulder separation the same as dislocation?

A shoulder separation is not the same as a dislocation. In a dislocation, your upper arm bone (the humerus) pulls out of the shoulder joint. Shoulder separations are common, especially in active young adults. Your shoulder blade connects to your upper arm bone and to your collarbone with ligaments.

What is a Grade 3 shoulder separation?

Grade III- The most severe shoulder separation. This completely tears both the AC and CC ligaments and puts the AC joint noticeably out of position, with a larger bump.

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Does Grade 5 shoulder separation require surgery?

Grade 4, 5, and 6 separations are severe injuries with high degree of displacement of the clavicle with respect to the acromion and usually require surgery. Figure one summarizes the classification of AC joint injuries.

What happens if a separated shoulder goes untreated?

An untreated shoulder dislocation will increase in pain and swelling. There will be a significant loss of shoulder mobility. Also, further damage to surrounding blood vessels and ligaments can occur. It’s important to see a doctor immediately if you have a shoulder dislocation.

What is the most commonly separated joint in the shoulder?

An acromioclavicular joint separation, or AC joint separation or shoulder separation, occurs when the clavicle separates from the scapula. It is commonly caused by a fall directly on the ‘point’ of the shoulder or by a direct blow received in a contact sport.

How do you treat grade 3 shoulder separation?

Treatment of Shoulder Joint Separation For Grade 3 separation, allowing a longer healing period (several weeks or months) or pursuing shoulder surgery are both treatment options. Surgery involves relocating the joint and repairing the torn ligaments.

Can a separated shoulder get worse?

Leaving your AC joint injury untreated means your condition can worsen, which can have serious consequences, such as: Severe shoulder separation. Serious displacement or collarbone fracture. Arthritis in your shoulder.

What is a Type 3 acromioclavicular separation?

A type III separation involves injury to both the AC joint ligaments the CC ligaments. This results in complete separation between the acromion and clavicle, and treatment for this type is controversial.

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